Learn to Eat Well!
Here are some testimonials from our current members, I think you’ll find them quite motivating…
I joined Blast Fitness Lifestyle Club back in May 2014 as a way to get in better shape. I had no idea that it would be so life changing and fun! Lana has created an online community for women that incorporates, not only healthy living through exercise and diet, but also positive mindset, and strength (both body & mind). I'm able to apply Lana's knowledge and teachings to my own lifestyle, as well as to the teenagers I coach in skiing. I love the product Lana has developed and the flexibility and sustainability it provides. And yes, I would DEFINITELY recommend BFLC to my friends. In fact, I already have and will continue to do so.Jennifer
Besides becoming a part of a community of strong, supportive and like-minded women, the most valuable thing the Blast Fitness Lifestyle club has given me is a set of tools. I learned how to eat smarter (without having to cut out chocolate), how to exercise smarter (sometimes in only 20 minutes!) and how to be compassionate with myself. Because of the Lifestyle Club I am now hooked on lifting heavy and getting sweaty, and I feel strong inside and out!Robin
When I joined the lifestyle club I was in a place in my life where what I needed most was a focus on my mindset. The lifestyle club offered me the tools I needed to bring awareness to the thoughts and habits that weren't serving me - that were creating a life based on unfulfilled expectations, scarcity of time and stress. I learned that to have a healthy and balanced life, I needed to refocus my mindset to support the physical and nutritional actions I was taking - habits I was creating - for a lifestyle I was proud of and could truly enjoy. Over the past year I have experienced an incredible amount of personal growth. I feel more in touch with myself and that I finally know and understand my authentic self - which makes maintenance of my lifestyle pretty effortless - because it's who I am.Aleisha
Many of our members exercise at home using dumbbells, an exercise ball, mat and bench. Our workouts can be done at home or the gym. This is what existing members have to say about what they receive each month:
What I love is the monthly calendar. I love something to follow and the idea it has scheduled rest days!! I used to work out 7 days a week, now I work out from home, work out less but am more efficient in my workouts. The workout videos are a great tool and I love the community of ladies sharing their success and sometimes not so successful stuff as well.Susan
I joined the lifestyle club expecting ongoing motivation from an awesome group of supportive women with Lana at the helm to help me to get the workouts in on a regular basis and learn new, fun ways to stay fit. What I did get was more than I could have expected; a community of positive women that band together with the aim of improving themselves both inside and out, ongoing information focusing on mindset, exercise and nutrition, as well as the odd kick your butt challenge. I’ve gained more knowledge and self / body awareness than I could have ever imagined. It has helped me to push my limits, and learn what I need to live a comfortable, balanced, healthy and sustainable lifestyle.Trish
Being a member of the Lifestyle Club has been a real game changer for me! With amazing workouts, recipes, advice and encouragement, my life has seen significant results and changes. It is amazing to have a bunch of friends (some of whom you haven’t even met!) to be there when you are up and down. I recommend this club almost on a daily basis, best club I have ever joined, you never feel alone!Patti
Efficient & Effective Workouts
Bonus 5 Day Jumpstart
Private Facebook Group Support
As a member you’ll also get access to:
- Our recipe vault containing hundreds of simple and delicious meals.
- Our workout vault with hundreds of strength, metabolic conditioning, core and cardio interval workouts and videos.
- Webinar trainings on willpower, nutrition, motivation and more.
- Ongoing fun club nutrition and exercise challenges.
- Our private coaching group with Lana as your coach and access to the rest of the Lifestyle Club worldwide members.
You’ll also receive this awesome bonus:
- The Lifestyle Club 5 Day Jumpstart Program including 20 recipes a 5 day sample meal plan and step by step guidance on how we build our lifestylers nutrition strategy.
Registration for the Blast Fitness Lifestyle Club is now closed. Registration will open again on December 26, 2017. To be placed on the advanced list and gain access to exclusive information; share your details with us.